In-Home Massage - Relaxation / Therapeutic 
For relaxation, aches, pain and stress relief. Consists of long flowing strokes with low to medium pressure...
$100 - 1 hour | $140 - 1.5 hours | $170 - 2 hours 

In-Home Deep Tissue Massage
For chronic aches & pain. Slow movement with deep pressure concentrated on areas of tension & pain in order to reach the sub-layer of muscles and the fascia (connective tissue surrounding muscles).
$120 - 1 hour 








Benefits of Massage:    
- Decreased Anxiety
- Enhanced sleep quality      
- Greater energy
- Improved concentration
- Increased circulation
- Reduced fatigue

Length of Session:
Most services are available in 1, 1.5 and 2 hour blocks.



Massage can also help specifically address a number of health issues:

. Alleviate low-back pain and improve range of motion.
. Ease medication dependence.
. Enhance immunity by stimulating lymph flow—the body's natural defense system.
. Exercise and stretch weak, tight, or atrophied muscles.
. Help athletes of any level prepare for, and recover from, strenuous workouts.
. Improve the condition of the body's largest organ—the skin.
. Increase joint flexibility.
. Lessen depression and anxiety.
. Promote tissue regeneration, reducing scar tissue and stretch marks.
. Pump oxygen and nutrients into tissues and vital organs, improving circulation.
. Reduce post surgery adhesions and swelling.
. Reduce spasms and cramping.
. Relax and soften injured, tired, and overused muscles.
. Release endorphins—amino acids that work as the body's natural painkiller.
. Relieve migraine pain.

              

List of Conditions for which Massage Therapy may be Beneficial:
Anxiety and depression • Asthma and emphysema • Back, leg, and neck pain • Piriformis Syndrome • Cancer • Carpal tunnel syndrome & repetitive strain injuries • Chronic fatigue syndrome • Dislocations • Fibromyalgia • Fractures and edema • Headaches • Inflammatory conditions such as arthritis and bursitis • Insomnia • Kyphosis and scoliosis • Multiple sclerosis • Parkinson's disease • Muscle tension and spasm • Palliative care • Post-surgical rehabilitation • Sports injuries • Strains and sprains • Stress and stress-related conditions • Stroke • Tendinitis • Whiplash

10 Benefits of Massage for Athletes & Runners:  

  1. Dilates blood vessels which promotes circulation and lowers blood pressure
  2. Assists venous blood flow
  3. Promotes rapid removal of metabolic waste products
  4. Improves the oxygen carrying capacity of red blood cell
  5. Improves pulmonary function by loosening tight respiratory muscles 
  6. Reduces muscle soreness and fatigue
  7. Increases/restores joint range of motion
  8. Reduces cortisol levels and norepinephrine and epinephrine levels 
  9. Restores posture and gait
10. Improves connective tissue healing